Real Seal
There are good reasons to show that your product

contains real blueberries. (below). Check out the North American Blueberry Council (NABC) Real Blueberry Seal program. (view)

Industrial Formula



Ultimate Blueberry Muffins
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Two muffins contain a half-cup of fruit!

wpeAB.jpg (11497 bytes) The US Highbush Blueberry Council has come up with a very blueberry muffin concept, called the Ultimate Blueberry Muffin, that contains half a cup of fruit per serving to meet 5-A-Day nutrition requirements.  

Blueberries are literally bursting out of these muffins. Use this concept as a starter idea.

 

With all the good news about blueberries and health, consider highlighting your blueberry products.  Show how they contain bright, bold, beautiful blueberries.  Manufacturers can help to educate consumers about the natural blue color in the muffins.  The message:  "We use real blueberries and not imitations."  Look for the natural color so that you can be assured that the blueberries are real and not made with imitation bits!  After all more is merrier when it comes to the health potential of these little globes of goodness. While you're at it, check out the information on the blueberry real seal.

Join the real blueberry team! Makes us wonder whether all the worry about keeping a white crumb in baked products will eventually go by the wayside when everyone comes to realize that the natural color from the anthocyanins is really a good thing to have. 

realseal.jpg (10601 bytes)
   

Manufacturers interested in using the dietary guidance message, “Diets rich in fruits and vegetables may reduce the risk of some types of cancer and other chronic diseases” along with the 5-to-9-A Day logo may contact the National Cancer Institute and the 5-A-Day for Better Health program (http://www.cfsan.fda.gov/~dms/lab-dg.html

 

One Serving = 2 muffins, 2.5 oz. each

Ingredients

Percentages

24 muffins

2.5 oz. each

12 muffins

2.5 oz. each

 

Bakers

True

Gm.

Measure

Weight.

Measure

Weight

Flour, all purpose

100.0

22

382.73

3 cups

13.5 oz.

1-1/2 cups

6.75 oz.

Baking powder

3.7

1

14.18

1-1/3 Tbsp.

0.5 oz.

2 tsp.

0.25 oz.

Salt

0.6

0.1

2.36

1/2 tsp.

1/12 oz.

1/4 tsp.

1/24 oz.

Milk, nonfat

29.6

7

113.4

1/2 cup

4 oz.

1/4 cup

2 oz.

Vanilla

1.2

0.3

4.73

1 tsp.

1/6 oz.

1/2 tsp.

1/12 oz.

Vegetable oil

25.9

6

99.23

1/2 cup

3.5 oz.

1/4 cup

1.75 oz.

Raisins

37.9

8.4

145

1 cup

5.11 oz

1/2 cup

2.55 oz.

Sugar

34.8

8

133.25

2/3 cup

4.7 oz.

1/3 cup

2.3 oz.

Eggs

24.7

5.4

94.41

2 eggs

3-1/3 oz.

1 egg

1-2/3 oz.

Blueberries, crushed

37.9

8.4

145

1 cup

5.11 oz.

1/2 cup

2.55 oz.

Blueberries, whole

151.5

33.4

580

4 cups

20.48 oz.

2 cups

10.23 oz.


Procedure:

1. Scale flour, baking powder and salt together.  Mix well.

2. Combine milk and flavoring.

3. Blitz raisins to form paste.  Add oil and combine.

4. Incorporate sugar and raisin/oil.  Beat in eggs one at a time.

5. Alternately add flour mixture then milk.  Stir just to moisten.

6. Stir in crushed blueberries.  Flour in whole blueberries.

7. Bake at 190ºC (375ºF) about 20-25 minutes.  

Nutrients Per Serving:  Calories 325 kcal, Protein 5.21 g, Carbohydrates 52.93 g, Total fat 10.85 g, Saturated fat 1.58 g, Cholesterol 45.83 mg, Total dietary fiber 2.98 g, Vitamin A 22.37 RE, Vitamin C 8.41 mg, Vitamin D 8.67, Vitamin E 2.75 mg, Thiamin 0.23 mg, Riboflavin 0.2 mg., Niacin 1.84 mg, Vitamin B6 0.08 mg., Vitamin B12 0.17 mcg, Folate 14.91 mcg, Sodium 261 mg, Calcium 115 mg, Magnesium 16.75 mg, Potassium 218 mg, Iron 1.74 mg, Zinc 0.46 mg.

 
Fluffy Blueberry Pancakes
   
  • 1-1/2 cups part-skim ricotta cheese or drained small-curd cottage cheese
  • 1/4 cup butter, melted 
  •  4 egg yolks
  • 1/2 cup flour
  • 1/4 cup sugar
  • 2 teaspoons grated lemon peel (yellow part only)
  • 8 egg whites
  • 2 cups fresh blueberries
 

In a medium-sized bowl, combine ricotta, butter and egg yolks until blended. In a small bowl, stir together flour, sugar and lemon peel. Stir dry ingredients into ricotta mixture. In a medium-sized bowl, beat egg whites until they form soft peaks. Fold egg whites and then blueberries into batter. Over medium heat, form cakes by spooning 1/4 cup of batter per pancake onto a hot lightly greased griddle or skillet. Cook cakes, turning once, until browned, about 4 minutes. Serve with Blueberry Ginger Sauce.

YIELD: 6 portions (24 pancakes)
  
Blueberry Ginger Sauce
In a large saucepan, combine 2 cups fresh blueberries, 1/4 cup sugar, 1 tablespoon cornstarch and 1 tablespoon finely chopped crystalized ginger or 1/2 teaspoon dried ground ginger; stir in 1/3 cup water.  Over medium-high heat, bring to a boil; cook and stir until sauce thickens, about 1 minute.   

YIELD: 1-1/2 cups

Apricot-Filled Blueberry Biscuits
   
  • 1 package (12 ounces) frozen blueberries, unthawed or
  • 2-1/2 cups fresh blueberries
  • 2-1/4 cups all-purpose baking mix (like Bisquick)
  • 2/3 cup milk
  • 2 tablespoons sugar
  • 1 teaspoon ground cinnamon
  • 1/2 cup apricot jam
 

Heat oven to 450°F. Reserve 1/2 cup blueberries for garnish. In a large bowl combine baking mix, milk, sugar, cinnamon and remaining 2 cups blueberries. Stir just until soft dough forms. Turn dough onto surface dusted with baking mix; knead 5 times. Roll 1/2-inch thick; cut dough with a 3-inch heart or other shaped cookie cutter. Place on ungreased cookie sheet. Gently re-roll and cut out scraps; place on cookie sheet. Bake until golden brown, 8 to 10 minutes. To serve: Slice biscuits horizontally in halves; spread apricot preserves on bottom halves; cover with tops. Serve with reserved blueberries and whipped cream, if desired. (Any unfilled biscuits may be frozen for later use.)
Yield: 8 servings

 
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View information from the new USHBC Technical Brochure!

 

Market Situation:  Read about the current market situation and future prospects for blueberries and blueberry products. (view)

 

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