Blueberry Mango Chili Smoothie

Blueberry-Avocado Smoothie

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Smoothie Ingredients

  • 2 cups Blueberry Compote (recipe below)
  • 12 ounces (1-1⁄2 cups) low-fat vanilla Greek yogurt, divided
  • 8 ounces (1 cup) orange juice
  • 1 small fully ripe Hass avocado, peeled, pitted and chopped

Blueberry Compote Ingredients

  • 16 ounces frozen (unthawed) blueberries
  • 2 tablespoons sugar
  • 2 teaspoons cornstarch


Smoothie Instructions

  1. Make Blueberry Compote, cover and chill.
  2. In a blender, place 6 ounces of the yogurt, orange juice and avocado; blend until smooth.
  3. Divide the avocado mixture between two 16-ounce cups; set aside.
  4. Rinse blender and place Blueberry Compote and remaining yogurt in blender; blend until smooth. Check consistency; dilute with water or milk if needed.
  5. Slowly pour half the blueberry mixture on top of each of the avocado smoothies for a two-layer effect.

Blueberry Compote Instructions

  1. In a large pan, toss blueberries with sugar and cornstarch.
  2. Bring to a boil, stirring; reduce heat to low and simmer until blueberries are heated through and sauce is slightly thickened.
  3. Add additional sugar if needed. Allow to cool, cover and chill.

About This Recipe

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