Grab a Boost of Blue

Colorful, healthy and delicious, blueberries give you confidence you’re doing something right in every bite. Whether you’re a busy parent looking for convenient, tasty ways to inspire healthy eating, the active weekender seeking versatile and refreshing grab-and-go snacks, or the trendsetter searching for the coolest cocktail or unexpected food/flavor pairings, blueberries are your go-to.

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Must-try Recipes

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The How-to of Blue

Whether you want to buy, pick, grow or cook with blueberries, you’ve got this!
Explore each location below for helpful information and tips.

At the Store At the Farm In the Garden In the Kitchen

Nutrition & Health Benefits

When you want to feel good – inside and out – grab a boost of blue! Heart-healthy blueberries are just 80 calories per cup, a good source of Vitamin C, and contain a variety of vitamins and minerals.
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Boost Your Shopping List

Fresh or frozen? Dried or Canned? All of the above — and more! Grab a boost of blue at your favorite grocer or online retailer. You’re just a click away from endless, delicious possibilities.

What’s New in Blue

National Blueberry Month: 31 Days of Grabbing and Giving a Boost

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Chef-Curated Tips for Cooking with Blueberries 

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Meal Prepping 101 with a Culinary Dietitian  

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A big boost for big smiles

Our favorite time of year is here! Every season is blueberry season – we can enjoy all forms all year long, after all – but peak season here in North America is special. Growers are harvesting those ripe, juicy blueberries from late spring into the early fall.

Grab a Boost of Blue