Grab a Boost of Blue

Colorful, healthy and delicious, blueberries give you confidence you’re doing something right in every bite. Whether you’re a busy parent looking for convenient, tasty ways to inspire healthy eating, the active weekender seeking versatile and refreshing grab-and-go snacks, or the trendsetter searching for the coolest cocktail or unexpected food/flavor pairings, blueberries are your go-to.

The How-to of Blue

Whether you want to buy, pick, grow or cook with blueberries, you’ve got this!
Explore each location below for helpful information and tips.

Nutrition & Health Benefits

When you want to feel good – inside and out – grab a boost of blue! Heart-healthy blueberries are just 80 calories per cup, a good source of Vitamin C, and contain a variety of vitamins and minerals.

Boost Your Shopping List

Fresh or frozen? Dried or Canned? All of the above — and more! Grab a boost of blue at your favorite grocer or online retailer. You’re just a click away from endless, delicious possibilities.

What’s New in Blue


Sip, Snack and Savor Your Way into Fall with New Boosts of Blue

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ginger n spice bubbling blueberry pie

Taking the Blue Ribbon: Announcing America’s Best Blueberry Pie

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WATCH: Tasty Tower of Blueberry Pancakes *Almost* Breaks Record on Live TV

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A big boost for big smiles

Our favorite time of year is here! Every season is blueberry season – we can enjoy all forms all year long, after all – but peak season here in North America is special. Growers are harvesting those ripe, juicy blueberries from late spring into the early fall.

Grab a Boost of Blue