Blueberry Smoothie

Blueberry Smoothie

Make blueberries a part of your daily routine: Grab a Boost of Blue!

Prep Time: 5 minutes
Portions: 2
Amount per serving
Daily Value %*
Calories100-
Total Fat3g5%
Saturated Fat1g5%
Cholesterol<5mg<2%
Sodium105mg4%
Potassium190mg5%
Dietary Fiber2g8%
Sugars11g-
Protein5g10%
Vitamin A130mcg-
Vitamin C7mg12%
Calcium270mg27%
Iron1mg6%
Vitamin D2mcg-

Ingredients

  • 1 cup frozen blueberries
  • 1 cup unsweetened almond milk
  • 1⁄2 cup lowfat vanilla yogurt
  • 1 cup ice cubes

Instructions

  1. Combine ingredients in a blender until smooth. Serve immediately.
Frozen

Variations

Substitute any milk of choice.

About This Recipe

When you’re short on time, try this super-easy Blueberry Smoothie. Toss frozen blueberries, your favorite milk of choice and yogurt in the blender and you’ll have a thick, creamy, and satisfying Blueberry Smoothie in no time. This is the perfect recipe for starting your day, or to give yourself a boost in the afternoon.

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