Chocolate Blueberry Smoothie

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Amount per serving
Daily Value %*
Calories350-
Total Fat10g15%
Saturated Fat5g25%
Cholesterol25mg8%
Sodium110mg5%
Potassium556mg16%
Dietary Fiber6g24%
Sugars49g-
Protein9g18%
Vitamin A116mcg-
Vitamin C4mg7%
Calcium349mg35%
Iron1mg6%
Vitamin D0mcg-

Ingredients

  • 1 cup frozen blueberries
  • 2 teaspoons cocoa powder
  • 1 cup milk (of your choice)
  • 1⁄4 teaspoon vanilla extract
  • 1 dash ground cinnamon
  • 1 dash ground nutmeg
  • 2 teaspoons maple syrup (or agave)

Instructions

  1. Blend all ingredients together until smooth. If desired, strain through a fine-mesh strainer into a glass for a smoother texture.
  2. Garnish with a few whole blueberries, and serve immediately.

About This Recipe

Recipe created by Katie at the Kitchen Door 

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