Blueberry Almond Butter Smoothie

Name: Blueberry Almond Butter Smoothie
Prep time: 5 min
Ingredients: 1 banana, peeled; 1 cup frozen blueberries; 1/2 cup almond butter; 1/2 cup plain yogurt; 3/4 cup almond milk; 3 dates, pitted and quartered; 1 cup ice, or as needed

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Prep Time: 5 minutes

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Amount per serving

Daily Value %*

Calories	280	-
Total Fat	19g	29%
Saturated Fat	2g	10%
Cholesterol	0mg	0%
Sodium	12mg	1%
Potassium	435mg	12%
Total Carbohydrates	23g	8%
Dietary Fiber	6g	24%
Sugars	13g	-
Protein	10g	20%
Vitamin A	23mcg	-
Vitamin C	4mg	7%
Calcium	242mg	24%
Iron	1mg	6%
Vitamin D	0mcg	-

Ingredients

1 banana, peeled
1 cup frozen blueberries
1⁄2 cup almond butter
1⁄2 cup plain yogurt
3⁄4 cup almond milk
3 dates, pitted and quartered
1 cup ice, or as needed

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Instructions

Combine all ingredients in a blender; purée on high speed until smooth.
Add a few ice cubes and blend until it reaches your desired consistency.

About This Recipe

Recipe from Love and Olive Oil

Smoothies Using Frozen Blueberries

Nutrition Facts

Amount per serving

Daily Value %*

Calories	280	-
Total Fat	19g	29%
Saturated Fat	2g	10%
Cholesterol	0mg	0%
Sodium	12mg	1%
Potassium	435mg	12%
Total Carbohydrates	23g	8%
Dietary Fiber	6g	24%
Sugars	13g	-
Protein	10g	20%
Vitamin A	23mcg	-
Vitamin C	4mg	7%
Calcium	242mg	24%
Iron	1mg	6%
Vitamin D	0mcg	-

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