Blueberry Almond Chicken Salad Lettuce Wraps

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Portions: yields 8 lettuce wraps (2 lettuce wraps per serving)
Amount per serving
Daily Value %*
Calories260-
Total Fat6g9%
Saturated Fat1g5%
Cholesterol90mg30%
Sodium350mg15%
Potassium586mg17%
Dietary Fiber3g12%
Sugars7g-
Protein39g78%
Vitamin A386mcg-
Vitamin C9mg15%
Calcium118mg12%
Iron2mg11%

Ingredients

  • 1⁄2 cup plain, fat-free Greek yogurt
  • 1⁄4 cup fresh basil, chopped
  • 1⁄2 teaspoon kosher salt
  • 1⁄4 teaspoon pepper
  • 3 cups cooked chicken, chopped
  • 1 cup blueberries
  • 1⁄2 cup celery, chopped
  • 1⁄4 cup scallions, chopped
  • 8 lettuce leaves
  • 2 tablespoons almonds, sliced and toasted

Instructions

  1. In a bowl, combine yogurt, basil, salt and pepper until blended.
  2. Add chicken, blueberries, celery and scallions and toss until evenly coated.
  3. Arrange lettuce leaves on serving platter and top with chicken mixture, dividing evenly between lettuce leaves.
  4. Top with almonds.

About This Recipe

Liven up that lunch bag. You’ll be so happy when you bite into blueberry almond chicken salad lettuce wraps. Crispy, flavorful goodness. But, don’t worry. You’re still eating smart. These blueberry almond chicken salad lettuce wraps are yogurt based, so they’re healthy – and an excellent source of vitamin A. Crunch away!

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