Blueberry-salad-recipes

Blueberry and Goat Cheese Salad

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Amount per serving
Daily Value %*
Calories240-
Total Fat20g31%
Saturated Fat5g25%
Cholesterol15mg5%
Sodium280mg12%
Potassium127mg4%
Dietary Fiber2g8%
Sugars5g-
Protein7g14%
Vitamin A145mcg-
Vitamin C4mg7%
Calcium56mg6%
Iron1mg6%
Vitamin D0mcg-

Ingredients

  • 4 cups mixed salad greens
  • 4 ounces goat cheese
  • 1 cup fresh blueberries
  • 1⁄2 cup pecans
  • 1⁄4 cup prepared balsamic dressing

Instructions

  1. Arrange greens on four salad plates, dividing evenly
  2. Slice or shape goat cheese to form four rounds
  3. Arrange in center of each plate
  4. Sprinkle blueberries and pecans on greens
  5. Drizzle dressing over salad

Recipe Tip

Or other preferred soft cheese, nut or dressing. To crisp nuts and bring out their full flavor, toast them in a 300ยบ F oven for about 5 minutes.

About This Recipe

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