Ingredients
- 2 cups frozen blueberries
- 1 cup sliced banana
- 2 tablespoons liquid of choice
Instructions
Purée blueberries, banana and liquid of choice until smooth.
Calories | 70 | - |
Total Fat | 1g | 2% |
Saturated Fat | 0g | 0% |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Potassium | 147mg | 4% |
Total Carbohydrates | 16g | 5% |
Dietary Fiber | 3g | 12% |
Sugars | 10g | - |
Protein | 1g | 2% |
Vitamin A | 3mcg | - |
Vitamin C | 5mg | 8% |
Calcium | 8mg | 1% |
Iron | 0mg | 0% |
Vitamin D | 0mcg | - |
Purée blueberries, banana and liquid of choice until smooth.