Blueberry Greek Salad In A Jar

Make blueberries a part of your daily routine: Grab a Boost of Blue!

Portions: 4
Amount per serving
Daily Value %*
Calories210-
Total Fat18g28%
Saturated Fat5g25%
Cholesterol15mg5%
Sodium420mg18%
Potassium304mg9%
Dietary Fiber3g12%
Sugars7g-
Protein4g8%
Vitamin A247mcg-
Vitamin C15mg25%
Calcium123mg12%
Iron1mg6%
Vitamin D0mcg-

Ingredients

  • 1⁄4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 cup cucumber, sliced
  • 1 cup blueberries
  • 1⁄2 cup feta cheese
  • Serving suggestion: 1 package (12 ounces) naan (4 naan per package)
  • 2 tablespoons fresh dill, chopped
  • 2 tablespoons red onion, chopped
  • 1 tablespoon lemon juice
  • 2 teaspoons lemon zest
  • 1 clove garlic, minced
  • 1⁄2 teaspoon kosher salt
  • 4 cups romaine lettuce, chopped
  • 1 cup cherry tomatoes, halved lengthwise

Instructions

  1. In a bowl, combine olive oil, vinegar, dill, onion, lemon juice, zest, garlic and kosher salt and stir until blended. Divide evenly between four mason jars.
  2. Top with lettuce, tomatoes, cucumber, blueberries and feta cheese, dividing evenly between mason jars. Seal and refrigerate.
  3. Shake before serving. Serve with naan, if desired.
Fresh

About This Recipe

Need easy, portable lunch ideas for work or play? We’ve got you. Try this crisp, fresh Greek salad in a jar. It’s got all the savory goodness you crave, with an unexpected pop of sweetness from the blueberries. As a nutrition bonus, the Greek salad in a jar is a good source of vitamin A, too. You’ll be thinking about it allllll morning.

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