blueberry parfait pops

Blueberry Parfait Pops

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Prep Time: 40 minutes
Cook Time: 5 minutes
Portions: 10
Amount per serving
Daily Value %*
Calories100-
Total Fat2g3%
Saturated Fat0g0%
Cholesterol<5mg<2%
Sodium15mg1%
Potassium70mg2%
Total Carbohydrates18g6%
Dietary Fiber1g4%
Sugars11g-
Protein5g10%
Vitamin A50mcg-
Vitamin C4mg7%
Calcium50mg5%
Iron0mg0%
Vitamin D0mcg-

Ingredients

  • 3⁄4 cup fresh or frozen blueberries, rinsed, divided
  • 1 tablespoon water
  • 1 3⁄4 cups + 2 tablespoons plain Greek yogurt
  • 1⁄4 cup honey
  • 1 cup granola, divided
  • 1⁄3 cup frozen mango chunks, finely diced

Instructions

  1. In small saucepan set over medium-low heat, add 2 tablespoons blueberries and 1 tablespoon water. Cook, stirring occasionally, for 3 to 5 minutes or until softened and a chunky syrup forms. Using fork, mash blueberries; set aside. 
  2. In a medium bowl, stir together yogurt and honey. Reserve 2 tablespoons of yogurthoney mixture and set aside  
  3. Spoon blueberry syrup in dollops over yogurt-honey mixture in medium bowl. Using butter knife, swirl together. 
  4. In another medium bowl, stir together 3/4 cup granola and reserved yogurthoney mixture 
  5. Spoon 1 tablespoon granola mixture into bottom of each ice pop mold. Pack down with a small spoon. Layer 1 tablespoon remaining blueberries on top of granola, followed by 1/2 tablespoon mango and 3 tablespoons blueberry yogurt swirl. Top evenly with remaining granola.  
  6. Insert ice pop sticks and freeze for 4 to 6 hours or until firm and set 

Recipe Tip

Store parfait pops in freezer for up to 6 weeks. 

Fresh
Frozen

About This Recipe

Blueberry Parfait Pops deliver cool, refreshing blueberry flavor with a tie-dye twist. You’ll love this mix of creamy (blueberries blended and swirled with honey and Greek yogurt) and crunchy (granola), bringing the best of all worlds to your freezer. These popsicles are a great way to beat the heat – enjoying any time of day as a yummy snack or complement to a meal.

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