Blueberry Peach Orzo Salad

Make blueberries a part of your daily routine: Grab a Boost of Blue!

Prep Time: 10 minutes
Cook Time: 10 minutes
Portions: 6
Get Ingredients
Amount per serving
Daily Value %*
Total Fat5g8%
Saturated Fat1g5%
Total Carbohydrates38g13%
Dietary Fiber2g8%
Vitamin A14mcg-
Vitamin C10mg17%
Vitamin D0mcg-


  • 2 tablespoons olive oil
  • 2 tablespoons red wine vinegar
  • 2 tablespoons orange juice
  • 1 teaspoon orange zest
  • 1 teaspoon kosher salt
  • 1⁄4 teaspoon pepper
  • 8 ounces (about 1 1⁄3 cups) uncooked orzo pasta, cooked, drained and cooled with cold water
  • 2 cups blueberries
  • 1 peach, pitted and chopped
  • 2 cups arugula


  1. In a serving bowl, whisk olive oil, vinegar, orange juice, orange zest, kosher salt and pepper until blended.
  2. Add cooled orzo, blueberries, peach and arugula and stir until evenly coated.

Recipe Tip

As desired, use your favorite gluten-free pasta, quinoa or rice as a substitution.


About This Recipe

Get ready – this crowd-pleasing blueberry peach orzo salad is about to become your signature dish. Perfect for potlucks, picnics and parties of all stripes. Last-minute plans? No stress. Just toss a blueberry peach orzo salad together and let the compliments roll in.

Subscribe for Updates

Enjoy all the latest blueberry information and inspiration! Subscribe to our monthly newsletter for a delicious boost of blue, delivered right to your inbox. Be the first to get the latest recipes and ideas, healthy living tips, blog posts, and more.