Blueberry Slushy

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Amount per serving
Daily Value %*
Calories50-
Total Fat0g0%
Saturated Fat0g0%
Cholesterol0mg0%
Sodium130mg5%
Potassium376mg11%
Total Carbohydrates10g3%
Dietary Fiber3g12%
Sugars6g-
Protein1g2%
Vitamin A8mcg-
Vitamin C5mg8%
Calcium48mg5%
Iron1mg6%
Vitamin D0mcg-

Ingredients

  • 1 cup coconut water
  • 1⁄2 cup frozen blueberries
  • 1⁄2 cup chopped cucumber
  • 1 Tbsp. fresh mint, chopped
  • 1 cup ice

Instructions

  1. Blend all ingredients in a blender on high speed until a slushy consistency forms.
Frozen

About This Recipe

Recipe in partnership with the Tone It Up Girls

This blueberry slushy could not be easier to make. Throw the simple five ingredients in a blender and voila, you have a sweet blueberry slushy to cool off with on those hot summer days.

Nutrition Facts

Amount per serving
Daily Value %*
Calories50-
Total Fat0g0%
Saturated Fat0g0%
Cholesterol0mg0%
Sodium130mg5%
Potassium376mg11%
Total Carbohydrates10g3%
Dietary Fiber3g12%
Sugars6g-
Protein1g2%
Vitamin A8mcg-
Vitamin C5mg8%
Calcium48mg5%
Iron1mg6%
Vitamin D0mcg-

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