Homemade Blueberry Pecan Granola

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Prep Time: 5 minutes
Cook Time: 30 minutes
Portions: 22 (about 1/4 cup per serving)
Order ingredients from blueberries - U.S. Highbush Blueberry Council
Amount per serving
Daily Value %*
Calories140-
Total Fat8g12%
Saturated Fat1g5%
Cholesterol0mg0%
Sodium0mg0%
Potassium103mg3%
Total Carbohydrates16g5%
Dietary Fiber3g12%
Sugars7g-
Protein3g6%
Vitamin A1mcg-
Vitamin C2mg3%
Calcium27mg3%
Iron1mg6%
Vitamin D0mcg-

Ingredients

  • 1⁄4 cup maple syrup
  • 1⁄4 cup sunflower oil
  • 1 1⁄4 cups old-fashioned rolled oats
  • 1 cup dried blueberries
  • 1 cup pecan pieces
  • 1⁄4 cup sunflower seeds
  • 1⁄4 cup chia seeds
  • 1⁄4 tsp ground cinnamon

Instructions

  1. Preheat oven to 300˚F. In small saucepan, combine maple syrup and sunflower oil; bring to a boil.
  2. In a large bowl, toss together oats, dried blueberries, pecans, sunflower seeds, chia seeds and cinnamon. Pour boiling maple syrup mixture into bowl; mix thoroughly.
  3. Spread in even layer on parchment paper–lined baking sheet. Bake, stirring every 10 minutes, for 30 to 40 minutes, or until golden and crisp. Let cool completely. Store in airtight container for up to 2 weeks.

Recipe Tip

Substitute almonds, walnuts or cashews for pecans if desired.

Dried

About This Recipe

Some days, you just need a little indulgence. Reach for this Homemade Blueberry Pecan Granola and you’ll get it: a lighter snack with a decadently delicious combination of blueberry, cinnamon, maple and pecan flavors. Crunchy, chewy and sweet, it’s truly got a little something for everyone in your bunch.

Nutrition Facts

Amount per serving
Daily Value %*
Calories140-
Total Fat8g12%
Saturated Fat1g5%
Cholesterol0mg0%
Sodium0mg0%
Potassium103mg3%
Total Carbohydrates16g5%
Dietary Fiber3g12%
Sugars7g-
Protein3g6%
Vitamin A1mcg-
Vitamin C2mg3%
Calcium27mg3%
Iron1mg6%
Vitamin D0mcg-

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