No-Bake Blueberry Cereal Bars

No-Bake Blueberry Cereal Bars

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Prep Time: 10 minutes + 2 hours standing time
Portions: 8
Order ingredients from blueberries - U.S. Highbush Blueberry Council
Amount per serving
Daily Value %*
Calories530-
Total Fat32g49%
Saturated Fat10g50%
Sodium160mg7%
Potassium398mg11%
Total Carbohydrates48g16%
Dietary Fiber5g20%
Sugars21g-
Protein12g24%
Vitamin A1mcg-
Vitamin C3mg5%
Calcium48mg5%
Iron1mg6%

Ingredients

  • 1 cup natural peanut butter
  • 1⁄2 cup honey
  • 1⁄3 cup melted coconut oil
  • 1 teaspoon vanilla extract
  • 6 cups brown rice cereal
  • 1 cup slivered almonds
  • 1 cup fresh or frozen blueberries

Instructions

  1. Line 9-inch baking pan with enough parchment paper to overhang edges; set aside. In a small saucepan, heat peanut butter, honey and coconut oil over medium heat; cook for 3 to 5 minutes or until smooth and melted. Stir in vanilla.
  2. In a large bowl, toss together rice cereal and peanut butter mixture until well coated. Fold in almonds and blueberries.
  3. Press into prepared pan; refrigerate for 1 to 2 hours, or until set. Cut into bars.

Recipe Tip

If using frozen blueberries, rinse before use.

Nutrition analysis based on fresh blueberries.

Fresh
Frozen

About This Recipe

For a tasty, homemade take on granola bars, try these No-Bake Blueberry Cereal Bars. You’ll love the flavor of peanut butter and honey – and the protein boost you get from brown rice cereal, crunchy almonds, and fresh blueberries. Make ahead of time for easy, grab-and-go snacks to get you through the week.

Nutrition Facts

Amount per serving
Daily Value %*
Calories530-
Total Fat32g49%
Saturated Fat10g50%
Sodium160mg7%
Potassium398mg11%
Total Carbohydrates48g16%
Dietary Fiber5g20%
Sugars21g-
Protein12g24%
Vitamin A1mcg-
Vitamin C3mg5%
Calcium48mg5%
Iron1mg6%

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