Blueberry Crepes with Honey Yogurt

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Portions: yields 8 crepes (1 per serving)
Order ingredients from blueberries - U.S. Highbush Blueberry Council
Amount per serving
Daily Value %*
Calories240-
Total Fat6g9%
Saturated Fat3g15%
Cholesterol60mg20%
Sodium115mg5%
Potassium178mg5%
Total Carbohydrates47g16%
Dietary Fiber2g8%
Sugars26g-
Protein7g14%
Vitamin A63mcg-
Vitamin C8mg13%
Calcium83mg8%
Iron1mg6%
Vitamin D0mcg-

Ingredients

Crepe Ingredients

  • 2 large eggs
  • 1 cup flour
  • 1 cup whole milk
  • 2 Tbs. butter, melted
  • 1⁄4 tsp. salt

Crepe Filling Ingredients

  • 3 cups fresh blueberries
  • 1⁄2 cup packed brown sugar
  • 2 Tbs. orange juice
  • 1⁄2 tsp. ground cinnamon
  • 1 cup Greek yogurt
  • 2 Tbs. honey
  • 1 tsp. orange zest

Crepe Filling Ingredients

  • 3 cups fresh blueberries
  • ½ cup packed brown sugar
  • 2 Tbs. orange juice
  • ½ tsp. ground cinnamon
  • 1 cup Greek yogurt
  • 2 Tbs. honey
  • 1 tsp. orange zest

Instructions

Crepe Instructions

  1. In blender puree eggs, flour, milk, melted butter and salt until smooth. Refrigerate 30 minutes.
  2. Heat medium non-stick skillet over medium-high heat. Add ¼ cup crepe batter to skillet and swirl to cover skillet. Cook until lightly browned, about 2 minutes.
  3. Turn and cook until lightly browned, about 1 minute.
  4. Repeat with remaining batter to make 8 crepes.

Crepe Filling Instructions

  1. Meanwhile, in large non-stick skillet cook blueberries, brown sugar, orange juice and cinnamon until blueberries are tender and a sauce has formed, 7-8 minutes, stirring occasionally; set aside.
  2. In medium bowl combine Greek yogurt, honey and orange zest; set aside.

Crepe Filling Instructions

  1. Meanwhile, in large non-stick skillet cook blueberries, brown sugar, orange juice and cinnamon until blueberries are tender and a sauce has formed, 7-8 minutes, stirring occasionally; set aside.
  2. In medium bowl combine Greek yogurt, honey and orange zest; set aside.

Recipe Tip

Nutritional analysis completed using 2% plan Greek yogurt

Fresh

About This Recipe

Breakfast just got a whole lot sweeter with these blueberry crepes with honey yogurt. Imagine: waking up on a Saturday morning, the family’s made you breakfast in bed and you bite into the sweetest taste of bursting blueberries, gooey honey and the light flakiness of perfectly made crepes. Well, that may be a stretch, but hey, day dreaming never hurt anyone! Luckily blueberry crepes with honey yogurt are also easy enough to whip up in a pinch if breakfast in bed isn’t going to happen.

Nutrition Facts

Amount per serving
Daily Value %*
Calories240-
Total Fat6g9%
Saturated Fat3g15%
Cholesterol60mg20%
Sodium115mg5%
Potassium178mg5%
Total Carbohydrates47g16%
Dietary Fiber2g8%
Sugars26g-
Protein7g14%
Vitamin A63mcg-
Vitamin C8mg13%
Calcium83mg8%
Iron1mg6%
Vitamin D0mcg-

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