Blueberry Pomegranate Smoothie

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Prep Time: 5 minutes
Portions: 2
Amount per serving
Daily Value %*
Calories120-
Total Fat6g9%
Saturated Fat2g10%
Cholesterol10mg3%
Sodium75mg3%
Potassium680mg19%
Dietary Fiber7g28%
Sugars25g-
Protein14g28%
Vitamin A160mcg-
Vitamin C10mg17%
Calcium236mg24%
Iron2mg11%
Vitamin D0mcg-

Ingredients

  • 2 cups loosely packed baby spinach
  • 1 cup frozen blueberries, rinsed
  • 1 cup low-fat plain Greek yogurt
  • 1 cup pomegranate juice
  • 1 cup ice cubes
  • 2 tbsp chia seeds

Instructions

  1. In blender, purée spinach, blueberries, yogurt, juice, ice cubes, and chia seeds until smooth.
  2. Divide smoothie between 2 glasses.

Recipe Tip

If smoothie is too thick, stir in 1 or 2 tablespoons of water.

Frozen

About This Recipe

We can’t think of a smoother way to fill your day with more fruits and veggies! This 5 Ingredient Blueberry Pomegranate Smoothie blends the sweet-tart flavors of blueberry and pomegranate for a refreshing treat. Even better, it has all the health benefits of spinach wrapped up in one bold, fruity package.

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