Blueberry Trail Mix

Make blueberries a part of your daily routine: Grab a Boost of Blue!

Prep Time: 5 minutes
Cook Time: 30 minutes (+15 minutes standing time)
Portions: 20 servings (1 ounce per serving)
Amount per serving
Daily Value %*
Calories120-
Total Fat5g8%
Saturated Fat1g5%
Cholesterol0mg0%
Sodium80mg3%
Potassium93mg3%
Dietary Fiber2g8%
Sugars10g-
Protein3g6%
Vitamin A4mcg-
Vitamin C3mg5%
Calcium24mg2%
Iron1mg6%
Vitamin D0mcg-

Ingredients

  • 1 cup old-fashioned rolled oats
  • 1⁄4 cup sunflower seeds
  • 1⁄4 cup coconut flakes
  • 1⁄4 cup pistachios
  • 2 tbsp sunflower oil
  • 1⁄4 cup honey
  • 1 tsp vanilla extract
  • Pinch of salt
  • 2 cups store-bought kale chips
  • 1 cup dried blueberries

Instructions

  1. Preheat oven to 325˚F. Toss together oats, sunflower seeds, coconut flakes, pistachios, oil, honey, vanilla and salt. Arrange in even layer on parchment paper–lined baking sheet.
  2. Bake, stirring every 10 minutes, for about 30 minutes or until golden and crisp. Cool completely for about 15 minutes.
  3. Toss together oats mixture, kale chips and dried blueberries. Store in airtight container for up to 1 week.

About This Recipe

Snackable, packable Blueberry Trail Mix offers a delicious blend of sweet and savory flavors with a satisfying crunch. How often do you find the powers of blueberries and kale combined? This trail mix is easy to make and an easy choice, too. You’ll always want a bluetiful bunch on hand for your bunch.

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