Easy Blueberry Quesadilla

Make blueberries a part of your daily routine: Grab a Boost of Blue!

Prep Time: 10 minutes
Cook Time: 15 minutes
Portions: 4
Amount per serving
Daily Value %*
Calories550-
Total Fat31g48%
Saturated Fat12g60%
Cholesterol55mg18%
Sodium780mg33%
Potassium250mg7%
Dietary Fiber4g16%
Sugars6g-
Protein19g38%
Vitamin A350mcg-
Vitamin C28mg47%
Calcium440mg44%
Iron3mg17%
Vitamin D0mcg-

Ingredients

  • 1 1⁄2 cups shredded Monterey Jack cheese
  • 4 large flour tortillas (10-inch)
  • 1 cup fresh blueberries
  • 1⁄2 cup finely diced green bell pepper
  • 2 tablespoons canola oil
  • 1⁄2 cup sour cream, for serving

Instructions

  1. Sprinkle half of the cheese over half of each tortilla; top with blueberries and green pepper. Sprinkle with remaining cheese. Fold each tortilla over to enclose filling.
  2. Brush 1 tablespoon oil in the bottom of large skillet set over medium heat; cook quesadillas, in batches, for 2 to 3 minutes per side or until golden brown and cheese melts, brushing with remaining oil as needed.
  3. Cut each quesadilla into 3 wedges. Serve with sour cream for dipping. 
Fresh

Variations

  • For spicy addition, add 1 seeded and diced jalapeñpepper to each quesadilla.
  • Substitute guacamole for sour cream if preferred.

About This Recipe

For a quick meal or snack that satisfies, you can’t beat a warm, cheesy Blueberry Quesadilla. In this version, fresh blueberries and diced green bell peppers add flavorful layers to Monterey jack cheese. Have fun and make it your own: diced jalapeño pepper to each quesadilla will give that extra kick you crave, or you can pair with sour cream or guacamole for even more texture and taste.

Subscribe for Updates


Enjoy all the latest blueberry information and inspiration! Subscribe to our monthly newsletter for a delicious boost of blue, delivered right to your inbox. Be the first to get the latest recipes and ideas, healthy living tips, blog posts, and more.

Subscribe