Ready for a delicious crop of new, blueberry-inspired blog posts, videos, social content, and recipes? You’re in luck – throughout the year, the Blue Crew will share new ways to grab a boost of blue! You’ll find all kinds of delicious inspiration from the all-star group of registered dietitians, physicians and wellness and lifestyle experts […]
There are endless ways to enjoy blueberries and add a boost of blue to your meals and snacks every day. Not sure where to start? Our Blue Crew has you covered. Thanks to this all-star group of registered dietitians, physicians, fitness professionals and wellness and lifestyle experts, you can savor a rich harvest of new, […]
Love blueberries? We do, too. They’re delicious, nutritious, and oh-so-versatile. If you’re looking for new ways to enjoy fresh, frozen, and dried blueberries, we have you covered. Cue the Blue Crew. These six registered dietitians and health professional ambassadors are harvesting new, blueberry-inspired blog posts, videos, social content, and recipes – just for you. Read […]
Contributed by Blue Crew member Sonali Ruder, DO Embrace the essence of the holiday season and grab a boost of blue with these delicious Blueberry Baked Brie Cups! With the holiday season quickly approaching, why not add these festive Blueberry Baked Brie Cups to your seasonal spread? A delicious fusion of sweet blueberries and creamy […]
The holidays are here (somehow), and it’s time to get ready for a berry cozy season. We’ve got recipes and giveaways to help you snuggle up, eat well and get ready for a fruitful new year! Read on to learn how you can win a charming blueberry farm getaway, the ultimate blueberry baking kit and […]
Contributed by Blue Crew member Jill Weisenberger, MS, RDN, CDCES, CHWC, FAND Each June, as we acknowledge Brain Health Month, we recognize the importance of taking an active role in nourishing and protecting our brains. From the foods we eat to the miles we walk to the hours we sleep and more, our daily choices […]
Treat yourself and others to a tasty meal that can help support cognitive health. You’ll love the pop of color from my wholesome (and quick-to-prepare) blueberry basil sauce. Made in partnership with Blue Crew member Jill Weisenberger, MS, RDN, CDCES, CHWC, FAND.
Summer honestly couldn’t get here soon enough. That’s right, this week marks the *official* start of summer! That means it’s time to get outdoors – safely, of course – and have some fun in the sun … or shade. You do you. All we know is that after spending a lot of time at home, […]
As we embrace the new season, there’s nothing quite like sitting outside and enjoying the weather with an ice-cold beverage. And these days, for many adults, that means brewery hangouts are upon us. While we all have our preferred style of beer, blueberries are one ingredient that pair nicely any way you brew it – […]
Contributed by Jessica Jones, MS, RD, CDE and Wendy Lopez, MS, RD, CDE of Food Heaven Made Easy in partnership with the U.S. Highbush Blueberry Council. This post has been updated to include new information and recipes that align with the tips provided by Jessica Jones and Wendy Lopez, previous members of USHBC’s Blue Crew […]
Recipe by Fashion Edible Prosecco or sparkling grape juice adds a bubbly burst to this blueberry fig sparkler. Filled with fresh blueberry flavor and a dash of fig jam, blueberry fig sparklers will be a hit at your next holiday get together. Make a few batches and share with the whole crew!
Contributed by Blue Crew member Mascha Davis, MPH, RDN As we come out of National Fruits & Veggies Month (NFVM) and head into fall, it’s the perfect time of year to discuss all the ways to enjoy nutritious and delicious blueberries! NFVM is one of my favorite ways to kick off fall, because it’s an […]
Contributed by Blue Crew member, Mascha Davis MPH, RDN A journey to better health and well-being begins with one step and a decision to become a healthier version of yourself. Although it may seem overwhelming to implement new practices into our lifestyle, the simple habits that we add into our current routine will ultimately make […]
