Blue Wave Smoothie

Make blueberries a part of your daily routine: Grab a Boost of Blue!

Amount per serving
Daily Value %*
Calories200-
Total Fat3g5%
Protein5g10%

Ingredients

  • 2 cups fresh or slightly thawed frozen blueberries
  • 1 container (8 ounces) lowfat vanilla yogurt
  • 1 can (6 ounces) unsweetened pineapple juice
  • 3 tablespoons honey
  • 1-1⁄2 cups ice cubes (about 16 cubes)

Instructions

  1. In the container of an electric blender container, place blueberries, yogurt, milk, pineapple juice and honey
  2. whirl until smooth
  3. Add ice cubes, a few at a time, whirl until finely crushed
  4. Serve immediately

About This Recipe

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